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37.9
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149.8 lb
Lost so far: 3.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2013:
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1898 kcal
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Fat: 73.34g | Prot: 78.69g | Carb: 246.87g.
Breakfast: Coffee, Ultimate Muscle Protine - Chocolate, Instant Oatmeal, Sweet Cherries . Lunch: Vegetable Oil, Oyster Crackers, Yogurt Honey Peanut. Dinner: Sedona Turkey Wrap. Snacks/Other: California Navel Oranges, Rice Cakes - Chocolate Crunch, Rice Cakes - Chocolate Crunch, Creamy Peanut Butter, Creamy Peanut Butter, Rice Cakes - Chocolate Crunch. more...
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2312 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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