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38.1
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149.8 lb
Lost so far: 3.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2013:
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1285 kcal
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Fat: 39.13g | Prot: 63.04g | Carb: 183.96g.
Breakfast: Sweet Cherries , Instant Oatmeal, Ultimate Muscle Protine - Chocolate, Coffee. Lunch: Yogurt Honey Peanut, Rice Cakes - Chocolate Crunch, Creamy Peanut Butter, Creamy Peanut Butter, Rice Cakes - Chocolate Crunch. Dinner: California Navel Oranges, Sweet Potato French Fries, Imitation Crabmeat. more...
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2083 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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