Weigh In record (no journal entry) for 08 September 2010
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183.7 lb
Lost so far: 17.1 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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390 kcal
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Fat: 8.50g | Prot: 22.00g | Carb: 59.00g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter, Doubleshot Vanilla + Energy. more...
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losing 6.0 lb a week
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apaulson's weight history
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