this blows. I am at day four, so I obviously gained 5.
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2013:
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941 kcal
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Fat: 26.64g | Prot: 89.12g | Carb: 94.39g.
Breakfast: Greek Yogurt 100 calories 2x protein Key Lime, Creamy Peanut Butter, Brownie, Multi-Grain Crackers, 3 Cheese Mexicana Shredded Cheese, Mandarin Orange Crispy Chick'n, Broccoli, French Style Green Beans, Spreadable Butter with Canola Oil, Homestyle Chili, Parmesan Crunchers Cheese Puffs, Advantage Cafe Mocha Shake. more...
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1777 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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