CLago's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
129.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
986 kcal Fat: 42.67g | Prot: 45.98g | Carb: 100.82g.   Breakfast: Cream (Half & Half), Total 0% Greek Yogurt, Coffee, Red Raspberries, Muffin. Lunch: Cobb Salad. Dinner: Original Pretzel Nuggets. Snacks/Other: Endulge Caramel Nut Chew Bar, Herbal Tea. more...
on diet Weight Watchers   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



CLago's weight history


CLago's Recent Activity

CLago's Own Activity

No recent activity.

CLago's Buddies

No recent activity.

Weight Watchers Recent Activity

samlilmear updated their Exercise Diary.
ElsabeMcL updated their Food Diary.
Rinkabob supported Deb_N's Journal Entry.
sweetbrowneyegirl joined group The 100 Club.
pedoddsrick recorded a Weigh In at 219.0 lb.
peisker-blumec updated their Food Diary.
Jesangel supported Bobs3's Journal Entry.
aruam updated their Food Diary.