Weigh In record (no journal entry) for 16 May 2013
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129.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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986 kcal
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Fat: 42.67g | Prot: 45.98g | Carb: 100.82g.
Breakfast: Muffin, Red Raspberries, Cream (Half & Half), Coffee, Total 0% Greek Yogurt. Lunch: Cobb Salad. Dinner: Original Pretzel Nuggets. Snacks/Other: Herbal Tea, Endulge Caramel Nut Chew Bar. more...
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losing 7.0 lb a week
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