CLago's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
129.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
986 kcal Fat: 42.67g | Prot: 45.98g | Carb: 100.82g.   Breakfast: Cream (Half & Half), Total 0% Greek Yogurt, Coffee, Red Raspberries, Muffin. Lunch: Cobb Salad. Dinner: Original Pretzel Nuggets. Snacks/Other: Herbal Tea, Endulge Caramel Nut Chew Bar. more...
on diet Weight Watchers   losing 2.6 lb a week

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