| May 2014 |
| Tue 27th: |
491 *
|
41%
|
fat: 8.59g |
| |
protein: 44.08g |
| |
carbs: 63.85g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
526 *
|
44%
|
fat: 19.12g |
| |
protein: 58.82g |
| |
carbs: 38.53g |
|
-
|
-
|
| Thu 16th: |
720 *
|
60%
|
fat: 34.88g |
| |
protein: 60.45g |
| |
carbs: 45.30g |
|
-
|
-
|
| Sun 12th: |
330 *
|
28%
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
460 *
|
38%
|
fat: 26.00g |
| |
protein: 5.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
1058 *
|
88%
|
fat: 32.75g |
| |
protein: 40.48g |
| |
carbs: 171.29g |
|
-
|
-
|
| Tue 19th: |
170 *
|
14%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 1st: |
698 *
|
58%
|
fat: 33.30g |
| |
protein: 23.97g |
| |
carbs: 81.27g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
245 *
|
20%
|
fat: 9.66g |
| |
protein: 9.24g |
| |
carbs: 30.32g |
|
-
|
-
|
| Mon 21st: |
815 *
|
68%
|
fat: 36.07g |
| |
protein: 57.68g |
| |
carbs: 77.72g |
|
-
|
-
|
| Thu 17th: |
505 *
|
42%
|
fat: 18.82g |
| |
protein: 47.18g |
| |
carbs: 46.22g |
|
-
|
-
|
| Thu 10th: |
436 *
|
36%
|
fat: 5.36g |
| |
protein: 37.37g |
| |
carbs: 69.10g |
|
-
|
-
|
| Wed 9th: |
695 *
|
58%
|
fat: 24.59g |
| |
protein: 16.57g |
| |
carbs: 110.19g |
|
-
|
-
|
| Tue 8th: |
405 *
|
34%
|
fat: 6.59g |
| |
protein: 11.57g |
| |
carbs: 77.19g |
|
-
|
-
|
| Wed 2nd: |
686 *
|
57%
|
fat: 21.04g |
| |
protein: 52.67g |
| |
carbs: 76.65g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
969 *
|
81%
|
fat: 27.37g |
| |
protein: 26.98g |
| |
carbs: 163.91g |
|
-
|
-
|
| Sat 28th: |
975 *
|
81%
|
fat: 52.43g |
| |
protein: 69.38g |
| |
carbs: 68.20g |
|
-
|
-
|
| Thu 26th: |
214 *
|
18%
|
fat: 8.04g |
| |
protein: 11.46g |
| |
carbs: 27.48g |
|
-
|
-
|
| Wed 25th: |
303 *
|
25%
|
fat: 14.77g |
| |
protein: 5.40g |
| |
carbs: 37.63g |
|
-
|
-
|
| Thu 19th: |
1329 *
|
111%
|
fat: 39.41g |
| |
protein: 57.31g |
| |
carbs: 198.16g |
|
-
|
-
|
