CLago's Journal, 27 May 2014

Weigh In record (no journal entry) for 27 May 2014
131.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2014:
491 kcal Fat: 8.59g | Prot: 44.08g | Carb: 63.85g.   Breakfast: Protein Powder, Jay Robb Unflavored Whey Protein, Frozen Peach Unsweetened, Great Value Frozen Mixed Berries, Fage Total 0% Greek Yogurt, Coffee, Cream (Half & Half). Snacks/Other: Gala Apples, Talking Rain Sparkling Ice - Orange Mango. more...
gaining 0.0 lb a week

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