doSub's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
143.7 lb Lost so far: 45.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:
2861 kcal Fat: 128.89g | Prot: 54.54g | Carb: 375.67g.   Breakfast: Kaffee, Süßstoff Tabletten, Mineralwasser Quellbrunn Medium 0,5L, Kaffeesahne, Pumpernickel (32g), Sommergebäck, Looping, Käseaufschnitt 15%. Lunch: Sweet Paprika, Sommergebäck, Natürliches Mineralwasser, Bananen, Braeburn Äpfeln, Geflügel Wiener. Dinner: Currysuppe nach Indischer Art, Coca-Cola Zero. Snacks/Other: Vollmilch Nuss, Chipsfrisch Ungarisch. more...
2095 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 7 hours. more...
on diet ~1900kcal/day  

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doSub's weight history


doSub's Recent Activity

doSub's Own Activity

doSub recorded a Weigh In at 165.1 lb.
doSub recorded a Weigh In at 165.3 lb.
doSub recorded a Weigh In at 166.0 lb.
doSub recorded a Weigh In at 167.8 lb.

doSub's Buddies

micki13 replied to Anonimus94's challenge post - Simple carbs.
lapbandchick commented on their Journal Entry.
anazchan and Fatty_Mcgee are now buddies.

Other Member Diet Recent Activity

Lune1976 recorded a Weigh In at 260.0 lb.
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End aid recorded a Weigh In at 112.4 lb.
njashka8 supported Eden6's Journal Entry.
claesmariepaule recorded a Weigh In at 192.5 lb.
ammittai commented on Deb_N's Journal Entry.
BraZane recorded a Weigh In at 224.9 lb.
Kefu2 recorded a Weigh In at 181.2 lb.