skwhite's Journal, 15 May 2013

One good thing about the weather heating up is that I am drinking more water. On Saturday we had the a children's festival and there they had a booth with 2 containers of infused water. One had cucumber, mint and oranges. The other had blackberries and strawberries. They were both good but I liked the blackberries and strawberries one better.

Diet Calendar Entries for 15 May 2013:
2208 kcal Fat: 58.63g | Prot: 69.70g | Carb: 378.75g.   Breakfast: Honey, White Bread, Jif Extra Crunchy Peanut Butter, Skim Chocolate Milk, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates). Lunch: Chobani Nonfat Pomegranate Greek Yogurt, Parmalat Part Skim Mozzarella Cheese Strings, Dr. Pepper Dr. Pepper (12 oz Can), Dried Apple, Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Chobani 0% Plain Greek Yogurt, Bob's Red Mill Flaxseed Meal, Bananas, Blackberries, Honey, Zucchini. Snacks/Other: Mother's Circus Animal Cookies, Dr. Pepper Dr. Pepper (12 oz Can), Reese's Miniature Peanut Butter Cups, Hershey's Bliss Rich & Creamy Dark Chocolate, Chocolate Cake (with Chocolate Frosting). more...
3325 kcal Activities & Exercise: Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 15 minutes, Bicycling - 50 minutes, Running (jogging) - 5/mph - 45 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Desk Work - 8 hours, Driving - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 2 hours. more...

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