Weigh In record (no journal entry) for 15 May 2013
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187.6 lb
Lost so far: 87.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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470 kcal
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Fat: 30.00g | Prot: 31.00g | Carb: 14.00g.
Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: Atkins beef merlot. more...
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losing 1.4 lb a week
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amberangeline's weight history
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