Weigh In record (no journal entry) for 28 March 2013
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197.0 lb
Lost so far: 78.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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532 kcal
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Fat: 30.75g | Prot: 37.25g | Carb: 19.50g.
Lunch: Newman's Own Creamy Caesar Dressing (2 oz), McDonald's Premium Caesar Salad with Grilled Chicken. Snacks/Other: Atkins Advantage Strawberry Almond Bar. more...
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losing 3.7 lb a week
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amberangeline's weight history
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