cleverlobo's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
217.0 lb Lost so far: 0.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
2749 kcal Fat: 106.79g | Prot: 131.68g | Carb: 293.64g.   Breakfast: GOLEAN Crunchy! Bars - Chocolate Peanut, Classic Nutrition Bar - Fudge Graham. Lunch: Cilantro Lime Chicken Burritos, Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner: Baguette, Lite Creamy Parmesan with Cracked Peppercorn Dressing, Iceberg Lettuce (Includes Crisphead Types), Baked or Broiled Salmon. Snacks/Other: Reduced Fat Mozzarella String Cheese, Natural Creamy Peanut Butter, Greek Yogurt Bite Coffee with Dark Chocolate Chips, Milk Chocolate M&M's, Pinot Noir Wine. more...
on diet cleverlobo's own diet  

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