cleverlobo's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
217.0 lb Lost so far: 0.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
2749 kcal Fat: 106.79g | Prot: 131.68g | Carb: 293.64g.   Breakfast: Classic Nutrition Bar - Fudge Graham, GOLEAN Crunchy! Bars - Chocolate Peanut. Lunch: Cilantro Lime Chicken Burritos, Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner: Lite Creamy Parmesan with Cracked Peppercorn Dressing, Iceberg Lettuce (Includes Crisphead Types), Baked or Broiled Salmon, Baguette. Snacks/Other: Greek Yogurt Bite Coffee with Dark Chocolate Chips, Reduced Fat Mozzarella String Cheese, Natural Creamy Peanut Butter, Pinot Noir Wine, Milk Chocolate M&M's. more...
on diet cleverlobo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cleverlobo's own diet



cleverlobo's weight history


cleverlobo's Recent Activity

cleverlobo's Own Activity

No recent activity.

cleverlobo's Buddies

No recent activity.

Other Member Diet Recent Activity

rhondee recorded a Weigh In at 281.6 lb.
BlueTele recorded a Weigh In at 183.0 lb.
derdog101 updated their Exercise Diary.
HCB supported kathyeastlick's Weigh In.
mad_elf recorded a Weigh In at 219.5 lb.
glen commented on northernmusician's Journal Entry.
Lily Simm recorded a Weigh In at 176.4 lb.
philmck commented on northernmusician's Journal Entry.