cleverlobo's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
217.0 lb Lost so far: 0.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
2262 kcal Fat: 72.94g | Prot: 80.50g | Carb: 323.92g.   Breakfast: Chia Seeds, Shelled Hemp Seed, Instant Irish Oatmeal - Maple and Brown Sugar, Maple Syrup. Lunch: Cilantro Lime Chicken Burritos, Chunky Chicken Corn Chowder. Dinner: Italian Sausage with Pepper & Onions Sauce, Tortellini Three Cheese, Fibre One Oats & Chocolate Chewy Bars. Snacks/Other: Chocolate Creme Egg, AdvantEDGE Carb Control Shake - Chocolate Fudge, Maple Cream Cookies. more...
on diet cleverlobo's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cleverlobo's own diet



cleverlobo's weight history


cleverlobo's Recent Activity

cleverlobo's Own Activity

No recent activity.

cleverlobo's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported Paula1964's Weigh In.
mtwilliams21 recorded a Weigh In at 183.0 lb.
cporcelli recorded a Weigh In at 166.0 lb.
jferg1949 supported poohle's Journal Entry.
Donyll recorded a Weigh In at 149.0 lb.
deimoshock recorded a Weigh In at 211.6 lb.
jasonfahy recorded a Weigh In at 250.4 lb.
Movnmik recorded a Journal Entry and a Weigh In at 199.8 lb.