cleverlobo's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
217.0 lb Lost so far: 0.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
2262 kcal Fat: 72.94g | Prot: 80.50g | Carb: 323.92g.   Breakfast: Maple Syrup, Instant Irish Oatmeal - Maple and Brown Sugar, Shelled Hemp Seed, Chia Seeds. Lunch: Chunky Chicken Corn Chowder, Cilantro Lime Chicken Burritos. Dinner: Tortellini Three Cheese, Fibre One Oats & Chocolate Chewy Bars, Italian Sausage with Pepper & Onions Sauce. Snacks/Other: Chocolate Creme Egg, Maple Cream Cookies, AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
on diet cleverlobo's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cleverlobo's own diet



cleverlobo's weight history


cleverlobo's Recent Activity

cleverlobo's Own Activity

No recent activity.

cleverlobo's Buddies

No recent activity.

Other Member Diet Recent Activity

Blaze013 updated their Exercise Diary.
Sargam14992 updated their Food Diary.
demonyou recorded a Weigh In at 165.3 lb.
Bobe1966 updated their Exercise Diary.
luissanchezf recorded a Weigh In at 253.0 lb.
Kerry59 recorded a Weigh In at 149.8 lb.
Nicole Jones recorded a Weigh In at 160.4 lb.
LoadGod commented on eddowning1's Journal Entry.