cleverlobo's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
217.0 lb Lost so far: 0.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
2262 kcal Fat: 72.94g | Prot: 80.50g | Carb: 323.92g.   Breakfast: Maple Syrup, Shelled Hemp Seed, Chia Seeds, Instant Irish Oatmeal - Maple and Brown Sugar. Lunch: Cilantro Lime Chicken Burritos, Chunky Chicken Corn Chowder. Dinner: Tortellini Three Cheese, Italian Sausage with Pepper & Onions Sauce, Fibre One Oats & Chocolate Chewy Bars. Snacks/Other: Maple Cream Cookies, Chocolate Creme Egg, AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
on diet cleverlobo's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cleverlobo's weight history


cleverlobo's Recent Activity

cleverlobo's Own Activity

No recent activity.

cleverlobo's Buddies

No recent activity.

Other Member Diet Recent Activity

Dr Randi recorded a Weight Entry at 188.8 lb.
TheBake updated their Food Diary.
cwilson7873 updated their Food Diary.
jarofclay recorded a Journal Entry and a Weight Entry at 230.2 lb.
eroden recorded a Weight Entry at 189.0 lb.
Aunt Kimmy recorded a Weight Entry at 136.0 lb.
brenafg recorded a Journal Entry and a Weight Entry at 156.5 lb.
tidedancer recorded a Weight Entry at 178.8 lb.