cleverlobo's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
217.0 lb Lost so far: 0.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
2262 kcal Fat: 72.94g | Prot: 80.50g | Carb: 323.92g.   Breakfast: Chia Seeds, Shelled Hemp Seed, Instant Irish Oatmeal - Maple and Brown Sugar, Maple Syrup. Lunch: Cilantro Lime Chicken Burritos, Chunky Chicken Corn Chowder. Dinner: Italian Sausage with Pepper & Onions Sauce, Tortellini Three Cheese, Fibre One Oats & Chocolate Chewy Bars. Snacks/Other: Maple Cream Cookies, AdvantEDGE Carb Control Shake - Chocolate Fudge, Chocolate Creme Egg. more...
on diet cleverlobo's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cleverlobo's own diet



cleverlobo's weight history


cleverlobo's Recent Activity

cleverlobo's Own Activity

No recent activity.

cleverlobo's Buddies

No recent activity.

Other Member Diet Recent Activity

wallynsvid53 recorded a Weigh In at 178.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
azink updated their Exercise Diary.
okdittohead recorded a Weigh In at 158.0 lb.
Terri_Goodlife recorded a Weigh In at 166.0 lb.
m4n1sh recorded a Journal Entry.
MrVarg joined challenge Fifteen Pounds in Three Months.
SuccessThisTime58 commented on valerieaustin1's Journal Entry.