cleverlobo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 29th: 1797 * 80%
fat: 60.42g
|
protein: 120.15g
|
carbs: 214.27g
- -
Wed 28th: 1784 * 79%
fat: 86.00g
|
protein: 106.00g
|
carbs: 139.00g
- -
Tue 27th: 1300 * 58%
fat: 30.00g
|
protein: 99.00g
|
carbs: 160.00g
- -
Tue 13th: 1483 * 66%
fat: 57.70g
|
protein: 90.40g
|
carbs: 151.20g
- -
Sat 10th: 1733 * 77%
fat: 80.09g
|
protein: 86.67g
|
carbs: 170.28g
- -
Fri 9th: 1070 * 48%
fat: 53.50g
|
protein: 61.00g
|
carbs: 98.50g
- -
Thu 8th: 1145 * 51%
fat: 30.34g
|
protein: 139.19g
|
carbs: 70.23g
- -
Wed 7th: 2393 * 106%
fat: 109.50g
|
protein: 164.25g
|
carbs: 219.25g
- -
Tue 6th: 2176 * 97%
fat: 118.25g
|
protein: 119.50g
|
carbs: 220.50g
- -
Mon 5th: 1952 * 87%
fat: 110.50g
|
protein: 146.26g
|
carbs: 95.11g
- -
Thu 1st: 1414 * 63%
fat: 28.99g
|
protein: 62.69g
|
carbs: 146.95g
- -
April 2014
Wed 30th: 2633 * 117%
fat: 106.80g
|
protein: 148.42g
|
carbs: 207.54g
- -
Tue 29th: 469 * 21%
fat: 23.79g
|
protein: 23.57g
|
carbs: 40.09g
- -
Mon 28th: 2589 * 115%
fat: 69.56g
|
protein: 109.76g
|
carbs: 358.48g
- -
Sun 27th: 2553 * 113%
fat: 96.91g
|
protein: 120.88g
|
carbs: 306.04g
- -
Sat 26th: 2297 * 102%
fat: 102.69g
|
protein: 86.68g
|
carbs: 261.07g
- -
Fri 25th: 2431 * 108%
fat: 94.78g
|
protein: 207.92g
|
carbs: 206.57g
- -
Thu 24th: 2667 * 119%
fat: 104.28g
|
protein: 125.01g
|
carbs: 309.05g
- -
Wed 23rd: 2417 * 107%
fat: 97.95g
|
protein: 144.00g
|
carbs: 193.50g
- -
Tue 22nd: 2161 * 96%
fat: 114.29g
|
protein: 124.88g
|
carbs: 172.66g
- -

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