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Bad Girl! Bad Girl! What cha gonna do? What ya gonna do when the snackie weekends come for you? Hmmm....EMBRACE IT!
As you can guess, didn't do so hot this weekend. But aim to improve during the week!
Diet Calendar Entries for 07 September 2010:
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1691 kcal
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Fat: 47.92g | Prot: 87.17g | Carb: 241.93g.
Breakfast: Lemon Juice (Canned or Bottled), Tap Water, PB2 Powdered Peanut Butter, 0% Fat Greek Yogurt - Strawberry, Enriched Farina (1 Minute). Lunch: mini clif bar, mushrooms, Ranch Style Beans, Sirloin (3 oz), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Dinner: Smooth Peanut Butter (with Salt), Apples, Rye Bread, Splenda with Fiber, Vanilla Soy Slender Soy Milk, Natural Unsweetened Cocoa. Snacks/Other: raw sweet potato, Super Advanced Whey Protein - Vanilla, Tap Water, splenda, green tea, Fiber Now Oats & Peanut Butte Chewy Bar, Thermo Plus. more...
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3656 kcal
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Activities & Exercise:
Housework - 30 minutes, Turbo Jam Cardio Party Mix 3 - 52 minutes, Driving - 2 hours and 20 minutes, Desk Work - 11 hours, Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 48 minutes. more...
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