Weigh In record (no journal entry) for 15 May 2013
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245.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1770 kcal
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Fat: 33.50g | Prot: 135.00g | Carb: 220.00g.
Breakfast: Cap'n Crunch's Christmas Crunch, Cinnamon French Toast. Snacks/Other: Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, 100% Whey Protein - Chocolate, Nonfat Pineapple Greek Yogurt (Chobani). more...
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losing 0.5 lb a week
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