Weigh In record (no journal entry) for 15 May 2013
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190.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1958 kcal
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Fat: 80.87g | Prot: 156.93g | Carb: 165.91g.
Breakfast: Cherry Pie, Atkins Advantage Caramel Double Chocolate Cruch Bar. Lunch: Steak, Plain Tortillas, Intrapro Pure Whey Protein Isolate. Dinner: Chicken Breast. Snacks/Other: Almond Butter, Extreme Wellness High Fiber Low Carb Tortillas (Ole), Blueberries , Atkins Advantage Caramel Double Chocolate Cruch Bar, Plus Apple Cinnamon Nut + Fiber. more...
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steady weight
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