Weigh In record (no journal entry) for 15 May 2013
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319.4 lb
Lost so far: 9.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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2241 kcal
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Fat: 64.94g | Prot: 85.94g | Carb: 328.07g.
Breakfast: Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Strawberries, Everything Bagel. Lunch: Chocolate Cupcake, Lettuce Salad with Assorted Vegetables, Thin Crust Pizza with Meat and Fruit. Dinner: Chunky Style Bean and Ham Soup, Corn Muffin (Prepared). Snacks/Other: Milk (Nonfat). more...
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losing 1.4 lb a week
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