Kizd4AFool's Journal, 11 May 2013

Cheated
320.2 lb Lost so far: 8.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
1367 kcal Fat: 34.72g | Prot: 42.16g | Carb: 234.76g.   Breakfast: Coffee with Cream and Sugar, Sweet & Salty Granola Bars - Almond, Chocolate Coconut Endulgent Bar. Lunch: Cereal, Milk (Nonfat), Everything Bagel. Snacks/Other: Tortilla. more...
steady weight

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