Loica12's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
181.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1870 kcal Fat: 42.70g | Prot: 94.34g | Carb: 276.35g.   Breakfast: Quaker Instant Oatmeal - Plain, Naturegg Simply Egg Whites. Lunch: Kale, Kraft Ceasar Vinaigrette, Fried or Battered Breaded Floured Shrimp. Dinner: Roasted Broiled or Baked Chicken Breast, Apple Juice Drink, Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Liberte 0% Greek Yogurt - Wild Blueberry, Creme de Pirouline Artisan Rolled Wafers Chocolate Hazelnut, Mango. more...
on diet Loica12's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Loica12's own diet



Loica12's weight history


Loica12's Recent Activity

Loica12's Own Activity

Loica12 recorded a Weigh In at 179.8 lb.
Loica12 recorded a Weigh In at 181.2 lb.

Loica12's Buddies

No recent activity.

Other Member Diet Recent Activity

riocaz recorded a Weigh In at 355.0 lb.
Opochan recorded a Journal Entry.
judye1964 recorded a Weigh In at 168.6 lb.
Draglist commented on jparlett's Journal Entry.
Momma324 recorded a Weigh In at 222.0 lb.
mbanack recorded a Weigh In at 124.8 lb.
ClassicRocker commented on gingin40's Journal Entry.
Deb_N supported NanaAbd's Weigh In.