Loica12's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
181.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1870 kcal Fat: 42.70g | Prot: 94.34g | Carb: 276.35g.   Breakfast: Naturegg Simply Egg Whites, Quaker Instant Oatmeal - Plain. Lunch: Kraft Ceasar Vinaigrette, Kale, Fried or Battered Breaded Floured Shrimp. Dinner: Roasted Broiled or Baked Chicken Breast, Apple Juice Drink, Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Mango, Liberte 0% Greek Yogurt - Wild Blueberry, Creme de Pirouline Artisan Rolled Wafers Chocolate Hazelnut. more...
on diet Loica12's own diet  

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Loica12 recorded a Weigh In at 171.6 lb.
Loica12 recorded a Weigh In at 173.0 lb.
Loica12 recorded a Weigh In at 170.2 lb.
Loica12 recorded a Weigh In at 173.0 lb.

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Sandy Backen recorded a Weigh In at 170.0 lb.
fatdanny recorded a Weigh In at 177.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
angela75 recorded a Weigh In at 152.8 lb.
debrafrederick updated their Exercise Diary.
aperchikb recorded a Weigh In at 191.6 lb.
Pap Girl recorded a Weigh In at 183.0 lb.
LittleRedFlatBack supported EbizzleJ's Journal Entry.