Loica12's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
181.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1870 kcal Fat: 42.70g | Prot: 94.34g | Carb: 276.35g.   Breakfast: Quaker Instant Oatmeal - Plain, Naturegg Simply Egg Whites. Lunch: Kraft Ceasar Vinaigrette, Fried or Battered Breaded Floured Shrimp, Kale. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Apple Juice Drink, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Liberte 0% Greek Yogurt - Wild Blueberry, Mango, Creme de Pirouline Artisan Rolled Wafers Chocolate Hazelnut. more...
on diet Loica12's own diet   gaining 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Loica12's weight history


Loica12's Recent Activity

Loica12's Own Activity

No recent activity.

Loica12's Buddies

No recent activity.

Other Member Diet Recent Activity

Shinier commented on mskestrela's Journal Entry.
Cdl517 updated their Food Diary.
Gigi39 commented on their Journal Entry.
iamachristianjesusfreak commented on Becca P's Journal Entry.
Sonny1523 recorded a Journal Entry.
mskestrela supported leyna.everline's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bartk1448 updated their Food Diary.