Loica12's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
181.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1870 kcal Fat: 42.70g | Prot: 94.34g | Carb: 276.35g.   Breakfast: Naturegg Simply Egg Whites, Quaker Instant Oatmeal - Plain. Lunch: Kraft Ceasar Vinaigrette, Fried or Battered Breaded Floured Shrimp, Kale. Dinner: Apple Juice Drink, Roasted Broiled or Baked Chicken Breast, Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Mango, Liberte 0% Greek Yogurt - Wild Blueberry, Creme de Pirouline Artisan Rolled Wafers Chocolate Hazelnut. more...
on diet Loica12's own diet  

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Loica12 recorded a Weigh In at 168.2 lb.
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