cparker's Journal, 23 August 2008

no appetite here lately,but it's not having any effect on my metabolism. i feel great;i'm just not hungry. what are the chances of me retaining fluid,therefore gaining weight i wonder? i have been drinking only water except in the morning when i drink my coffee,and that's before i exercise so maybe it won't do anything.

Diet Calendar Entries for 23 August 2008:
816 kcal Fat: 9.95g | Prot: 28.24g | Carb: 154.03g.   Breakfast: fat free hazelnut creamer, coffee, 1% milk, honey nut cheerios. Lunch: cantaloupe, fiber one yogurt. Dinner: Honey Bunches of Oats with Almonds, 1% milk. Snacks/Other: sweet tea. more...
2380 kcal Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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