Weigh In record (no journal entry) for 15 May 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1973 kcal
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Fat: 58.30g | Prot: 90.74g | Carb: 220.42g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Country Kitchen Light Oatmeal Bread, Bananas, Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: McDonald's Ice Cream Cone. Dinner: Meat Loaf. Snacks/Other: Skyy Vodka. more...
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losing 1.0 lb a week
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sjoanis's weight history
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