oandtmaster's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
290.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1456 kcal Fat: 45.70g | Prot: 40.10g | Carb: 214.20g.   Breakfast: Butterscotch Krimpets, Peanut Butter Filled Pretzel Nuggets. Dinner: 100% All Natural Fully Cooked Chicken Nuggets. Snacks/Other: Vanilla Frosty (Small). more...
on diet oandtmaster's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oandtmaster's weight history


oandtmaster's Recent Activity

oandtmaster's Own Activity

oandtmaster recorded a Journal Entry and a Weigh In at 237.7 lb.
oandtmaster recorded a Journal Entry and a Weigh In at 242.9 lb.

oandtmaster's Buddies

No recent activity.

Other Member Diet Recent Activity

13dias supported XshapeshiftX's Journal Entry.
Grandma Sasha recorded a Weigh In at 175.0 lb.
tomasfarias recorded a Weigh In at 205.0 lb.
tessadougherty recorded a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sharynfrost replied to barney1975's post - How to curb late night eating? .
DMZur supported bigmama77's Journal Entry.
Khalid Muhammad Zubair updated their Food Diary.