oandtmaster's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
290.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1456 kcal Fat: 45.70g | Prot: 40.10g | Carb: 214.20g.   Breakfast: Butterscotch Krimpets, Peanut Butter Filled Pretzel Nuggets. Dinner: 100% All Natural Fully Cooked Chicken Nuggets. Snacks/Other: Vanilla Frosty (Small). more...
on diet oandtmaster's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oandtmaster's weight history


oandtmaster's Recent Activity

oandtmaster's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mamamc7 commented on their Weight Entry.
rrobinson513 recorded a Weight Entry at 157.8 lb.
Judyrose1997 joined group Keeping up with ketosis.
buttercup30 recorded a Weight Entry at 369.0 lb.
Newyearseveholly recorded a Journal Entry.
Jerry turk is following loveshope26.
meli1028 commented on Michelle450to's Journal Entry.
bevigaby supported diehard3's Journal Entry.