oandtmaster's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
290.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1456 kcal Fat: 45.70g | Prot: 40.10g | Carb: 214.20g.   Breakfast: Butterscotch Krimpets, Peanut Butter Filled Pretzel Nuggets. Dinner: 100% All Natural Fully Cooked Chicken Nuggets. Snacks/Other: Vanilla Frosty (Small). more...
on diet oandtmaster's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oandtmaster's weight history


oandtmaster's Recent Activity

oandtmaster's Own Activity

oandtmaster recorded a Journal Entry and a Weight Entry at 248.9 lb.

oandtmaster's Buddies

No recent activity.

Other Member Diet Recent Activity

Pretty Mama Lopez supported Rainbow9's Journal Entry.
Jcunningham22 recorded a Weight Entry at 162.0 lb.
qweenliz replied to Supoman's post - Anyone bulking?.
BadBoyBlue updated their Food Diary.
NikkiESB recorded a Weight Entry at 165.3 lb.
11ylime recorded a Weight Entry at 153.0 lb.
laceydhawthorne updated their Food Diary.
caramelbunny23 recorded a Journal Entry.