oandtmaster's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
290.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1456 kcal Fat: 45.70g | Prot: 40.10g | Carb: 214.20g.   Breakfast: Butterscotch Krimpets, Peanut Butter Filled Pretzel Nuggets. Dinner: 100% All Natural Fully Cooked Chicken Nuggets. Snacks/Other: Vanilla Frosty (Small). more...
on diet oandtmaster's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oandtmaster's weight history


oandtmaster's Recent Activity

oandtmaster's Own Activity

oandtmaster recorded a Journal Entry and a Weigh In at 237.7 lb.
oandtmaster recorded a Journal Entry and a Weigh In at 242.9 lb.
oandtmaster recorded a Journal Entry and a Weigh In at 245.6 lb.

oandtmaster's Buddies

No recent activity.

Other Member Diet Recent Activity

metamora recorded a Journal Entry.
JMA312 recorded a Journal Entry and a Weigh In at 156.0 lb.
machikne0 recorded a Weigh In at 120.0 lb.
janettacleveland recorded a Weigh In at 292.0 lb.
victoriangurl recorded a Weigh In at 184.0 lb.
tdkelley1988 recorded a Journal Entry.
Moiss62 recorded a Journal Entry and a Weigh In at 180.8 lb.
msbuggirl updated their Food Diary.