myrgol's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
161.0 lb Lost so far: 1.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
922 kcal Fat: 28.56g | Prot: 35.30g | Carb: 143.62g.   Breakfast: Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Honey Nut Cheerios. Lunch: Hush Puppies, Butternut Winter Squash, Asparagus. Dinner: Meatless Spinach Lasagna Noodles, Diet Cheesecake, Green Giant Creamed Spinach. more...
on diet myrgol's own diet  

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Jon.D recorded a Weigh In at 251.0 lb.
jmb3450 supported hoosier436's Journal Entry.
ericarmcfadden recorded a Weigh In at 142.0 lb.
stokelystennett recorded a Weigh In at 334.0 lb.
Dollshivs updated their Food Diary.
Sherota recorded a Weigh In at 155.0 lb.
Shooitsapotato recorded a Weigh In at 258.8 lb.
spinx1971 supported Rains120's Weigh In.