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Walking this morning, nice and cool out. Steps: 9133, 3 1/2 miles. Taking the boys to their home schooling bowling league. It just starts today, hopefully they will enjoy it.
Diet Calendar Entries for 07 September 2010:
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1188 kcal
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Fat: 52.35g | Prot: 72.86g | Carb: 116.24g.
Breakfast: skim milk, Sugar Free Vanilla Caramel Powder Coffee Creamer, Light Fat Free Lemon Cream Pie Yogurt, coffee. Lunch: baby carrots, bacon, boneless chicken breast, bush's baked beans. Dinner: mozzarella cheese, pepperidge farm deli flats, egg whites. Snacks/Other: green tea, walnuts. more...
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2438 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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