kyhay's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
149.9 lb Lost so far: 30.9 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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"Dr Atkins' New Diet Revolution" (2002)



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