kyhay's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
150.8 lb Lost so far: 30.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.9 lb a week

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"Dr Atkins' New Diet Revolution" (2002)



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