Erhunter's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
220.0 lb Lost so far: 39.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:
1233 kcal Fat: 45.43g | Prot: 96.16g | Carb: 133.78g.   Breakfast: Almond Milk, Better Balance - Honey Almond Protein Cereal, Strawberry Protein Powder, Bananas . Lunch: Almonds , Apples , Cheddar Cheese , Shaved Mesquite Turkey Breast, Saltine Crackers, Light & Fit Greek - Strawberry. Dinner: Cherry Tomatoes, Whole Kernel Corn, Chicken Breast, Lettuce, Olives, Avocados , Asparagus , Cucumber (Peeled) . Snacks/Other: Mini Snack Bar - Chocolate Peanut, Pecan Nuts. more...
3104 kcal Activities & Exercise: Elliptical - 20 minutes, Weights and functional area - 24 minutes, Treadmill - 33 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours. more...
on diet Erhunter's own diet  

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Morgaana recorded a Weigh In at 133.5 lb.
BROPHYKNIGHT recorded a Weigh In at 273.6 lb.
nataliekramer updated their Food Diary.
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sderry1990 recorded a Weigh In at 151.0 lb.
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Jude- recorded a Weigh In at 118.2 lb.
Lizzie983 supported HCB's Journal Entry.