Sherota's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
155.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
2304 kcal Fat: 164.29g | Prot: 132.02g | Carb: 67.33g.   Breakfast: bacon, Large Grade A Eggs (Hard Boiled), avocado, pepper jack cheese. Lunch: Zucchini Hashbrowns with Parmesan Cheese, Bristol Cooked Ham. Dinner: Cook's corned beef flatcut brisket, Great Value Low Moisture Part Skim Mozzarella Cheese, 4C Homestyle 100% Imported Parmesan Grated Cheese, Bertolli Light Alfredo Sauce, Richfood Cauliflower Florets, broccoli florets. Snacks/Other: Trader Joe's Mesquite Smoked Seasoned Almonds, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Mac's Snacks Salt and Vinegar chicharrones, Reese's Sugar Free Peanut Butter Cups. more...
2347 kcal Activities & Exercise: Sitting - 16 hours and 55 minutes, Housework - 1 hour, Resting - 5 minutes, Sleeping - 6 hours. more...
on diet Atkins   losing 7.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sherota's weight history


Sherota's Recent Activity

Sherota's Own Activity

Sherota recorded a Weight Entry at 172.8 lb.
Sherota recorded a Weight Entry at 170.2 lb.
Sherota recorded a Weight Entry at 178.0 lb.
Sherota recorded a Weight Entry at 174.8 lb.

Sherota's Buddies

No recent activity.

Other Member Diet Recent Activity

jverbeke recorded a Weight Entry at 247.0 lb.
Neurodroid updated their Exercise Diary.
caroleshaw updated their Food Diary.
NanaKP updated their Food Diary.
Sebastianaf updated their Food Diary.
Meerkat3004 recorded a Weight Entry at 187.4 lb.
lgdavid recorded a Weight Entry at 198.4 lb.
bobbiduncan recorded a Weight Entry at 319.0 lb.