Sherota's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
155.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
2304 kcal Fat: 164.29g | Prot: 132.02g | Carb: 67.33g.   Breakfast: bacon, Large Grade A Eggs (Hard Boiled), avocado, pepper jack cheese. Lunch: Bristol Cooked Ham, Zucchini Hashbrowns with Parmesan Cheese. Dinner: Great Value Low Moisture Part Skim Mozzarella Cheese, broccoli florets, Bertolli Light Alfredo Sauce, Cook's corned beef flatcut brisket, Richfood Cauliflower Florets, 4C Homestyle 100% Imported Parmesan Grated Cheese. Snacks/Other: Coffee, SweetLeaf 100% Natural Stevia Sweetener, Reese's Sugar Free Peanut Butter Cups, Mac's Snacks Salt and Vinegar chicharrones, Trader Joe's Mesquite Smoked Seasoned Almonds. more...
2347 kcal Activities & Exercise: Sitting - 16 hours and 55 minutes, Housework - 1 hour, Resting - 5 minutes, Sleeping - 6 hours. more...
on diet Atkins   losing 7.2 lb a week

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Sherota recorded a Weigh In at 157.2 lb.
Sherota recorded a Weigh In at 161.2 lb.
Sherota recorded a Weigh In at 157.6 lb.
Sherota recorded a Weigh In at 156.2 lb.

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gamblers1961 recorded a Weigh In at 208.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeeeeeeee recorded a Weigh In at 228.2 lb.
rayanmartin recorded a Weigh In at 176.4 lb.
VeggieJunkie supported jparlett's Journal Entry.
celestia76 recorded a Weigh In at 208.5 lb.
htyas recorded a Weigh In at 238.6 lb.
MariahRea updated their Food Diary.