Dwight Denso's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
203.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
2061 kcal Fat: 117.86g | Prot: 99.03g | Carb: 154.19g.   Breakfast: Sausage Biscuit (Regular), Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Sandwich Thins 100% Whole Grain, Peanut Butter. Dinner: Lettuce Salad with Assorted Vegetables, Angus Beef Loin New York Strip Steak. Snacks/Other: Quality Street Chocolates, Oranges. more...
2398 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dwight Denso's own diet



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

yangchenlakarma joined challenge 400 JUMPING JACKS PER DAY CHALLENGE.
wanderingartist supported bbosch30's Journal Entry.
Paketbote supported Sandra92301's Journal Entry.
572014 recorded a Weigh In at 147.7 lb.
tumke recorded a Weigh In at 220.7 lb.
Debtcounsellor recorded a Weigh In at 169.8 lb.
always4me started a new challenge topic - Saturday October 25 .
metania commented on AdrianRaditya's Journal Entry.