Dwight Denso's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1431 kcal Fat: 71.57g | Prot: 36.30g | Carb: 169.89g.   Breakfast: Special K Pastry Crisps - Blueberry. Lunch: Sandwich Thins 100% Whole Grain, Peanut Butter. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Snack Cracker, Oranges, Quality Street Chocolates, Cheddar Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dwight Denso's own diet



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

smrowmrow added rose brauning's Pumpkin Pancakes II recipe to their cook book.
nicholaix commented on DairyFarmersWife's Journal Entry.
wholefoodnut commented on Ann444's Journal Entry.
craigburdette updated their Food Diary.
kattay updated their Food Diary.
Joaquin Fox recorded a Weigh In at 172.0 lb.
rebecca118 updated their Exercise Diary.
gus01 recorded a Weigh In at 235.9 lb.