Dwight Denso's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1359 kcal Fat: 54.78g | Prot: 39.89g | Carb: 197.47g.   Breakfast: Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Sandwich Thins 100% Whole Grain, Peanut Butter. Dinner: Casserole or Mashed Sweetpotato, Corn, Turnip Greens, Black-Eye Peas. Snacks/Other: Popcorn, Popcorn, Quality Street Chocolates. more...
2314 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Dwight Denso's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dwight Denso's own diet



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

CARINE JESUS SILVA updated their Food Diary.
VeggieJunkie supported Russell3782's Journal Entry.
NatashaChiara recorded a Weigh In at 197.8 lb.
SergioZ07 updated their Food Diary.
BeckyBaby65too replied to Mich19_Donna's challenge post - SSTI Friday April 17.
suzyshuster recorded a Weigh In at 199.0 lb.
msbuggirl supported VeggieJunkie's Journal Entry.
Yolanda9179 commented on EmmaMaJig's Journal Entry.