Dwight Denso's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1359 kcal Fat: 54.78g | Prot: 39.89g | Carb: 197.47g.   Breakfast: Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Peanut Butter, Sandwich Thins 100% Whole Grain. Dinner: Corn, Black-Eye Peas, Turnip Greens, Casserole or Mashed Sweetpotato. Snacks/Other: Popcorn, Popcorn, Quality Street Chocolates. more...
2314 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Dwight Denso's own diet   gaining 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Dwight Denso's weight history

Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

Dietrick24 joined group Keeping up with ketosis.
bella611 commented on their Journal Entry.
abbadabba supported Phil's Journal Entry.
Phil commented on warrenwinter's Journal Entry.
njallen23 recorded a Weigh In at 171.8 lb.
Manurubo recorded a Weigh In at 183.0 lb.
warrenwinter commented on their Journal Entry.
Arabella66 commented on TheVeggieMama's Journal Entry.