Dwight Denso's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1359 kcal Fat: 54.78g | Prot: 39.89g | Carb: 197.47g.   Breakfast: Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Peanut Butter, Sandwich Thins 100% Whole Grain. Dinner: Corn, Black-Eye Peas, Turnip Greens, Casserole or Mashed Sweetpotato. Snacks/Other: Popcorn, Popcorn, Quality Street Chocolates. more...
2314 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Dwight Denso's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on NavymomT's Journal Entry.
dewy333 joined challenge Ketolicious.
firozdang recorded a Weigh In at 175.3 lb.
Sherrylynn1970 recorded a Weigh In at 145.0 lb.
Kim PT updated their Food Diary.
Icutpeople recorded a Weigh In at 119.0 lb.
warrenwinter commented on their Journal Entry.
FloridaAngel commented on tamzin79's Journal Entry.