Dwight Denso's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1359 kcal Fat: 54.78g | Prot: 39.89g | Carb: 197.47g.   Breakfast: Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Peanut Butter, Sandwich Thins 100% Whole Grain. Dinner: Corn, Black-Eye Peas, Turnip Greens, Casserole or Mashed Sweetpotato. Snacks/Other: Popcorn, Popcorn, Quality Street Chocolates. more...
2314 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Dwight Denso's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

roblain2030 recorded a Weight Entry at 202.4 lb.
mamamc7 commented on their Journal Entry.
Anonb recorded a Journal Entry.
aileen.78 recorded a Weight Entry at 116.8 lb.
MBronfman65 recorded a Weight Entry at 372.6 lb.
evaamelia recorded a Weight Entry at 166.0 lb.
newnbetter recorded a Journal Entry.
momma6224 supported wannabhealthier's Journal Entry.