willbeskinnysoon's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
187.2 lb Lost so far: 0 lb.    Still to go: 67.2 lb.    Diet followed poorly.

Diet Calendar Entry for 13 May 2013:
1327 kcal Fat: 52.73g | Prot: 88.30g | Carb: 126.71g.   Breakfast: Strawberries, Coffee, Dannon Oikos Traditional Greek Yogurt - Key Lime, Great Value Half & Half. Lunch: Prima Della Virginia Brand Ham, Deli American Yellow Cheese Slices, Mary Jane Giant Bread. Dinner: Pork Steak or Cutlet, Green Giant Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli. Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Grapefruit, Spearmint Gum. more...
on diet willbeskinnysoon's own diet   gaining 2.5 lb a week

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