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Blood sugar 102
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202.0 lb
Lost so far: 12.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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808 kcal
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Fat: 37.20g | Prot: 34.75g | Carb: 92.86g.
Breakfast: Part Skim Mozzarella String Cheese Sticks, Dried Prune, Dark Rye Bread, Hard Salami, Tortilla Corn Chips. Lunch: Hard Salami, Dark Rye Bread, Oranges. more...
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on diet Nedwickj's own diet
losing 1.8 lb a week
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