Weigh In record (no journal entry) for 10 February 2020
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375.0 lb
Lost so far: 7.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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700 kcal
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Fat: 59.00g | Prot: 19.00g | Carb: 33.00g.
Breakfast: Valued Naturals Natural Cashews. Lunch: Coca-Cola Coke Zero (Can), Marketside Caesar Chopped Salad Kit. more...
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gaining 0.4 lb a week
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