Lfreas's Journal, 12 May 2013

197.0 lb Lost so far: 3.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

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1848 kcal

Fat: 67.49g | Prot: 108.51g | Carb: 221.54g.   Lunch: Light Sour Cream, Kraft Natural Shredded Fat Free Cheddar Cheese, Earthbound Farm Organic Baby Romaine, Tostitos Medium Salsa, Great Value Taco Seasoning. Dinner: Burger King Strawberry Milk Shake (Medium), Eggplant with Cheese and Tomato Sauce, Boca Meatless Ground Crumbles. Snacks/Other: Good Humor Ice Cream Bars - Chocolate Eclair. more...

2740 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...