Lfreas's Journal, 10 May 2013

trying to break in a new pair of sneakers. my feet look like they have been through a war zone, however they didn't hurt while I was using them which I thought was weird. this isn't gonna keep me from my progress I'm so excited.
Today I weighed myself in the morning normally I weigh myself in the evening boy was I surprised when I got on the scale it was alot less then what I recorded here today but I also know that weight fluctuates about 2-3 pounds in a day. but it sure made me happy to see it!

Diet Calendar Entries for 10 May 2013:
1143 kcal Fat: 56.67g | Prot: 72.73g | Carb: 89.97g.   Lunch: Hidden Valley Spicy Ranch Dressing, Bacon (Cured, Pan-Fried, Cooked), Skinless Chicken Breast, Chop't Red Onion, Wegmans Baby Spinach. Dinner: Bruegger's Balsamic Vinaigrette, Granny Smith Apples, Stir Fried Vegetables, Skinless Chicken Breast. Snacks/Other: Whipped Cream (Pressurized), Chocolate Pound Cake. more...
2378 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 8 minutes, Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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