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Lfreas

Start Weight:	(06 May 13) 200.0 lb
Current Weight:	(14 May 13) 197.0 lb
Goal Weight:	135.0 lb

following: Ideal Shape diet
performance: Steady

FatSecret member since: 01 May 13

Lfreas's Weight History

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Lfreas's Latest Member Challenges

132

Salad-for-Dinner. 3 Nights Only.

status:	Completed
ended:	16 May 13
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Keeping track of calories

status:	Completed
ended:	03 Jun 13
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Lfreas's Latest Photos

62 miles!

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Keeping track of calories
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Lfreas's Latest Posts

fruit: can you live without it?
I am an avid veggie lover I'll take any kind but you stick a piece of fruit in front of me and I'll ignore it till it rots. I have tried getting fruit into my diet but it's the last thing I ever want to grab. I've tried juicing them and that helps for a while I've tried them in smoothies. but I just get so uninterested in them. Are they really that important to have in a regular diet?? oh and just so you know I'm not a junk food junkie I prefer salt over sweet.

posted 06 May 2013, 17:13

Omelets
have you tried salsa? it makes everything taste AWESOME!!

posted 03 May 2013, 13:02

Lfreas has submitted 2 posts

Lfreas's journal

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10 May 2013

trying to break in a new pair of sneakers. my feet look like they have been through a war zone, however they didn't hurt while I was using them which I ...

on diet Ideal Shape diet

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09 May 2013

Going on a ladies retreat this weekend at a B&B for mother's day. should be fun. haven't decided how to get my excersize in and what kind I will do. so ...

on diet Ideal Shape diet

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Lfreas's Recent Food & Exercise

	1 cup Baked Beans with Pork and Sweet Sauce (Canned)
	1 serving Dunkin' Donuts Blueberry Muffin
	2 servings Meijer Cheese Burger
	Sitting
	Sitting
	Sitting

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