LeDonna's Journal, 27 June 2010

per jeff, i weight less than he does now...yeah!

190.0 lb Lost so far: 10.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 18.36g | Prot: 88.98g | Carb: 102.82g.   Breakfast: BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced. Dinner: Shortbread Cookies, Singles Fat Free American Cheese Slices, Turkey Burger - Plain (Jennie-O). Snacks/Other: Diced New Potatoes, Fiber One, fiber one 90. more...

2801 kcal

Activities & Exercise: Badminton - 1 hour, Shopping - 1 hour and 30 minutes, Driving - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...