LeDonna's Journal, 28 June 2010

190.0 lb Lost so far: 10.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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790 kcal

Fat: 16.00g | Prot: 63.00g | Carb: 102.00g.   Breakfast: BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced. Lunch: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Double Chocolate Crunch Protein Bar, Mushrooms Stems & Pieces. Dinner: fiber one 90, Original Baked Potato Chips. more...

2814 kcal

Activities & Exercise: Standing - 7 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...