| May 2012 |
| Wed 9th: |
300 *
|
14%
|
fat: 12.00g |
| |
protein: 31.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 8th: |
843 *
|
40%
|
fat: 37.07g |
| |
protein: 62.35g |
| |
carbs: 72.93g |
|
-
|
-
|
| Mon 7th: |
581 *
|
31%
|
fat: 14.86g |
| |
protein: 87.11g |
| |
carbs: 26.09g |
|
-
|
-
|
| July 2011 |
| Sun 17th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 16th: |
310 *
|
16%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 15th: |
185 *
|
10%
|
fat: 3.00g |
| |
protein: 29.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Thu 14th: |
745 *
|
39%
|
fat: 18.00g |
| |
protein: 75.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 6th: |
535 *
|
28%
|
fat: 7.24g |
| |
protein: 59.36g |
| |
carbs: 66.47g |
|
-
|
-
|
| Tue 5th: |
906 *
|
48%
|
fat: 24.18g |
| |
protein: 70.65g |
| |
carbs: 107.89g |
|
-
|
-
|
| Mon 4th: |
919 *
|
48%
|
fat: 32.29g |
| |
protein: 71.52g |
| |
carbs: 89.48g |
|
-
|
-
|
| Sun 3rd: |
1829 *
|
96%
|
fat: 69.50g |
| |
protein: 79.00g |
| |
carbs: 215.00g |
|
-
|
-
|
| Sat 2nd: |
1167 *
|
61%
|
fat: 20.27g |
| |
protein: 81.64g |
| |
carbs: 195.22g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
140 *
|
-
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
542 *
|
-
|
fat: 17.19g |
| |
protein: 49.54g |
| |
carbs: 54.66g |
|
-
|
-
|
| January 2011 |
| Thu 20th: |
60 *
|
-
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
1320 *
|
-
|
fat: 17.83g |
| |
protein: 83.95g |
| |
carbs: 221.42g |
|
-
|
-
|
| November 2010 |
| Tue 23rd: |
290 *
|
-
|
fat: 5.50g |
| |
protein: 30.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 22nd: |
762 *
|
-
|
fat: 15.23g |
| |
protein: 62.36g |
| |
carbs: 95.06g |
|
2320*
|
 1558
|
| Tue 16th: |
370 *
|
-
|
fat: 10.00g |
| |
protein: 33.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 6th: |
140 *
|
-
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 4.00g |
|
-
|
-
|
