LeDonna's Journal, 26 June 2010

started period
191.0 lb Lost so far: 9.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:
816 kcal Fat: 18.00g | Prot: 80.00g | Carb: 88.00g.   Lunch: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Tilapia fillets 4oz.. Dinner: Mushrooms Stems & Pieces, Yogurt Peanut Crunch Protein Bar, fiber one 90. Snacks/Other: America's Best 94% Fat Free Microwave Popcorn. more...
2802 kcal Activities & Exercise: Driving - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet LeDonna's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LeDonna's weight history


LeDonna's Recent Activity

LeDonna's Own Activity

No recent activity.

LeDonna's Buddies

No recent activity.

Other Member Diet Recent Activity

danabivins recorded a Weigh In at 164.0 lb.
juancarlos2014 recorded a Weigh In at 242.5 lb.
myersjf recorded a Weigh In at 188.0 lb.
ChicaLean supported Shygetslean's Journal Entry.
SamanthaCH recorded a Weigh In at 143.6 lb.
Applesinaday added SharonEsq's Egg White Avocado Salad recipe to their cook book.
Bengbatsona recorded a Weigh In at 131.2 lb.
debrafrederick supported lnnjnnngs's Weigh In.