LeDonna's Journal, 26 June 2010

started period
191.0 lb Lost so far: 9.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:
816 kcal Fat: 18.00g | Prot: 80.00g | Carb: 88.00g.   Lunch: Tilapia fillets 4oz., Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. Dinner: fiber one 90, Yogurt Peanut Crunch Protein Bar, Mushrooms Stems & Pieces. Snacks/Other: America's Best 94% Fat Free Microwave Popcorn. more...
2802 kcal Activities & Exercise: Driving - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet LeDonna's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LeDonna's weight history


LeDonna's Recent Activity

LeDonna's Own Activity

No recent activity.

LeDonna's Buddies

No recent activity.

Other Member Diet Recent Activity

shirleylove1 added lettygaylor's Family Favorite Casserole recipe to their cook book.
Giannis100 supported 8hunter6's Journal Entry.
rlshrew updated their Exercise Diary.
cathytobias commented on their Journal Entry.
BadgerDan recorded a Weigh In at 193.0 lb.
nobodynoone someone recorded a Weigh In at 140.0 lb.
jfire0069 recorded a Weigh In at 215.0 lb.
MBrown53 recorded a Weigh In at 242.0 lb.