Sandra Larsen's Journal, 12 May 2013

156.6 lb Lost so far: 8.8 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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987 kcal

Fat: 52.08g | Prot: 38.85g | Carb: 89.01g.   Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Hashed Brown Potatoes (Home Prepated), Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Franz 12 Grain Bread. Dinner: KFC Original Recipe Chicken Leg. more...

2029 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...