Sandra Larsen's Journal, 19 May 2013

156.6 lb Lost so far: 8.8 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1111 kcal

Fat: 58.33g | Prot: 45.91g | Carb: 99.58g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Burrito with Beans and Cheese. Dinner: Poultry Gravy, Mashed Potatoes (Whole Milk and Butter Added), Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Drumstick with Skin. more...

1730 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...