truematt's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
212.0 lb Lost so far: 10.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
2287 kcal Fat: 105.47g | Prot: 72.72g | Carb: 277.12g.   Breakfast: Iced Coffee - Mocha, Chewy Bars - Oats & Chocolate. Lunch: Apples. Dinner: Chicken Fingerz (5 Pieces), Crinkle Fries, Texas Toast, Zax Sauce, Cole Slaw. more...
on diet truematt's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for truematt's own diet



truematt's weight history


truematt's Recent Activity

truematt's Own Activity

truematt recorded a Weigh In at 215.0 lb.
truematt recorded a Weigh In at 216.0 lb.
truematt recorded a Weigh In at 217.0 lb.
truematt recorded a Weigh In at 218.0 lb.

truematt's Buddies

jparlett and elena3499 are now buddies.

Other Member Diet Recent Activity

thefens recorded a Weigh In at 186.5 lb.
wannabhealthier recorded a Journal Entry.
keillorg recorded a Weigh In at 213.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 231.2 lb.
cversfeld recorded a Weigh In at 216.1 lb.
erikahollister commented on ciawil's Weigh In.
Snackdragon supported Emma1238's Weigh In.
Jozette99 recorded a Weigh In at 206.0 lb.