truematt's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
212.0 lb Lost so far: 10.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
2287 kcal Fat: 105.47g | Prot: 72.72g | Carb: 277.12g.   Breakfast: Iced Coffee - Mocha, Chewy Bars - Oats & Chocolate. Lunch: Apples. Dinner: Chicken Fingerz (5 Pieces), Crinkle Fries, Texas Toast, Zax Sauce, Cole Slaw. more...
on diet truematt's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



truematt's weight history


truematt's Recent Activity

truematt's Own Activity

truematt recorded a Weigh In at 216.0 lb.

truematt's Buddies

No recent activity.

Other Member Diet Recent Activity

latanzarevis recorded a Weigh In at 247.0 lb.
Sarah1950 supported epright9's Journal Entry.
Taurielfan and Csnow927 are now buddies.
Csnow927 commented on their Journal Entry.
islandmoma updated their Food Diary.
dollbaby4567 commented on their Weigh In.
jc3625 recorded a Weigh In at 287.0 lb.
Sugar Waffle supported amberunrast's Journal Entry.