truematt's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
212.0 lb Lost so far: 10.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
2287 kcal Fat: 105.47g | Prot: 72.72g | Carb: 277.12g.   Breakfast: Chewy Bars - Oats & Chocolate, Iced Coffee - Mocha. Lunch: Apples. Dinner: Zax Sauce, Texas Toast, Cole Slaw, Crinkle Fries, Chicken Fingerz (5 Pieces). more...
on diet truematt's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for truematt's own diet



truematt's weight history


truematt's Recent Activity

truematt's Own Activity

truematt recorded a Weigh In at 211.5 lb.
truematt recorded a Weigh In at 216.0 lb.
truematt recorded a Weigh In at 213.0 lb.

truematt's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported pwrestlephoto's Journal Entry.
AnnaRoe recorded a Journal Entry and a Weigh In at 151.0 lb.
Addonnes recorded a Weigh In at 283.0 lb.
Sidrux2012 updated their Food Diary.
berthina recorded a Weigh In at 158.0 lb.
Z1marmour recorded a Journal Entry and a Weigh In at 103.0 lb.
donaldtott recorded a Weigh In at 181.4 lb.
ZandileMzamo updated their Exercise Diary.