truematt's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
212.0 lb Lost so far: 10.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
2287 kcal Fat: 105.47g | Prot: 72.72g | Carb: 277.12g.   Breakfast: Iced Coffee - Mocha, Chewy Bars - Oats & Chocolate. Lunch: Apples. Dinner: Zax Sauce, Cole Slaw, Crinkle Fries, Texas Toast, Chicken Fingerz (5 Pieces). more...
on diet truematt's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for truematt's own diet



truematt's weight history


truematt's Recent Activity

truematt's Own Activity

truematt recorded a Weigh In at 213.0 lb.
truematt recorded a Weigh In at 213.8 lb.
truematt recorded a Weigh In at 214.5 lb.
truematt updated their Food Diary.

truematt's Buddies

Henaasha recorded a Weigh In at 216.3 lb.

Other Member Diet Recent Activity

ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.
Liette Grobler recorded a Weigh In at 276.5 lb.
silmadolle recorded a Journal Entry.
TantanJuriya recorded a Journal Entry.
thelegendary recorded a Weigh In at 236.8 lb.
mr_c supported TantanJuriya's Weigh In.
Vanchenko recorded a Weigh In at 184.5 lb.
Svzharikova recorded a Journal Entry and a Weigh In at 117.5 lb.