truematt's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
213.0 lb Lost so far: 9.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1734 kcal Fat: 66.99g | Prot: 47.54g | Carb: 237.78g.   Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie. Lunch: Taco Bell Soft Taco - Beef, Taco Bell Burrito Supreme - Beef, Taco Bell Doritos Locos Tacos Supreme. Dinner: Kroger Grape Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Ranch Salad Dressing, Bolthouse Farms Baby-Cut Carrots Mini Bags. more...
on diet truematt's own diet   losing 2.0 lb a week



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