truematt's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
213.0 lb Lost so far: 9.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1734 kcal Fat: 66.99g | Prot: 47.54g | Carb: 237.78g.   Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie. Lunch: Taco Bell Burrito Supreme - Beef, Taco Bell Soft Taco - Beef, Taco Bell Doritos Locos Tacos Supreme. Dinner: Kroger Grape Tomatoes, Bolthouse Farms Baby-Cut Carrots Mini Bags, Cooked Broccoli (Fat Not Added in Cooking), Ranch Salad Dressing. more...
on diet truematt's own diet   losing 2.0 lb a week

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truematt recorded a Weigh In at 212.0 lb.
truematt recorded a Weigh In at 211.0 lb.
truematt recorded a Weigh In at 212.0 lb.
truematt recorded a Weigh In at 213.0 lb.

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Daniel1982 recorded a Weigh In at 205.3 lb.
dsan1 recorded a Weigh In at 241.0 lb.
jmontalbano18 recorded a Weigh In at 168.4 lb.
wyndcal recorded a Weigh In at 160.7 lb.
kim2006 supported their Weigh In.
pmfnut recorded a Weigh In at 187.8 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
jwill77nc2 supported Draglist's Journal Entry.