truematt's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
213.0 lb Lost so far: 9.0 lb.    Still to go: 213.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1734 kcal Fat: 66.99g | Prot: 47.54g | Carb: 237.78g.   Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie. Lunch: Taco Bell Soft Taco - Beef, Taco Bell Burrito Supreme - Beef, Taco Bell Doritos Locos Tacos Supreme. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Ranch Salad Dressing, Kroger Grape Tomatoes, Bolthouse Farms Baby-Cut Carrots Mini Bags. more...
on diet truematt's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for truematt's own diet



truematt's weight history


truematt's Recent Activity

truematt's Own Activity

truematt supported Zakomark's Journal Entry.
truematt supported Tracibru's Journal Entry.
truematt recorded a Weigh In at 211.0 lb.
truematt recorded a Weigh In at 213.6 lb.

truematt's Buddies

KatieKnight recorded a Weigh In at 257.4 lb.
MimiMeirah commented on Hsiaorei's Journal Entry.

Other Member Diet Recent Activity

Jtjt10 recorded a Weigh In at 232.0 lb.
meskinnyagain recorded a Weigh In at 146.6 lb.
Sirathol recorded a Weigh In at 205.9 lb.
vasilismono updated their Food Diary.
Rauno Jaaskelainen recorded a Weigh In at 330.7 lb.
Elbe55 supported Meddo Goldenhart's Journal Entry.
7butterflies updated their Food Diary.
momzonroof recorded a Journal Entry.