mellastroud's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
171.6 lb Lost so far: 9.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
251 kcal Fat: 7.72g | Prot: 33.93g | Carb: 6.94g.   Breakfast: Baked Honey Ham. Lunch: Chicken Liver (Pan-Fried, Cooked). more...
on diet Weight Watchers   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



mellastroud's weight history


mellastroud's Recent Activity

mellastroud's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

ScottH supported Leonardogem's Journal Entry.
somynamewastaken recorded a Weight Entry at 160.0 lb.
Barbiedoll recorded a Weight Entry at 140.6 lb.
kcn recorded a Weight Entry at 137.8 lb.
harpangel65 recorded a Weight Entry at 181.8 lb.
DeborahKerby recorded a Weight Entry at 241.6 lb.
kaya recorded a Weight Entry at 177.0 lb.
stanjem recorded a Weight Entry at 187.2 lb.