need to lose many lbs's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
198.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
1007 kcal Fat: 43.14g | Prot: 30.36g | Carb: 106.67g.   Breakfast: coffee, Granulated Sugar, Land O Lakes Low Fat Half N Half, Squeeze Vegetable Oil Spread, Great Value Pecan Sweet Rolls, Oscar Meyer Center Cut Bacon "Original", Egg-Lands Best extra large egg. Lunch: Nature's Own Butterbread Bread, Reddi-wip Original Dairy Whipped Topping, Armour Vienna Sausage, Vanilla Loaf Cake, Water, Tomatoes, Kraft Mayo Real Mayonnaise, Strawberries. Snacks/Other: Austin Toasty Crackers with Peanut Butter, Michelob Ultra Light Beer. more...
on diet need to lose many lbs's own diet   steady weight

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