Weigh In record (no journal entry) for 11 May 2013
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122.6 lb
Lost so far: 3.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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1285 kcal
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Fat: 42.42g | Prot: 50.49g | Carb: 188.68g.
Breakfast: Sugar, Coffee, Quaker Chewy Granola Bars - Apple Fruit Crumble, Bananas, Dried Prune, Quick Oatmeal (1 or 3 Minutes). Lunch: America's Choice Diet Cola. Dinner: Bunny Bread Hamburger Buns, Potato French Fries, Fried Battered Haddock. Snacks/Other: Milk Chocolate Candy with Fruit and Nuts, Tomatoes. more...
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1734 kcal
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Activities & Exercise:
Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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