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20 December 2014

Weigh-in: 114.6 lb lost so far: 11.0 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet Zofka's own diet   losing 1.0 lb a week

06 December 2014

Weigh-in: 116.6 lb lost so far: 9.0 lb still to go: 4.2 lb Diet followed reasonably well
   add comment on diet Zofka's own diet   gaining 0.4 lb a week

25 October 2014

Weigh-in: 114.0 lb lost so far: 11.7 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet Zofka's own diet   gaining 0.0 lb a week

20 September 2014

Weigh-in: 113.8 lb lost so far: 11.9 lb still to go: 1.3 lb Diet followed reasonably well
   add comment on diet Zofka's own diet   losing 0.4 lb a week

13 September 2014

Weigh-in: 114.2 lb lost so far: 11.5 lb still to go: 1.8 lb Diet followed reasonably well
   add comment on diet Zofka's own diet   losing 0.2 lb a week

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Zofka recorded a Weigh In at 114.6 lb.
Zofka recorded a Weigh In at 116.6 lb.

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DrSammy updated their Exercise Diary.
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Nikki22 started a new challenge topic - Liver cleanse..
moakley14 recorded a Weigh In at 154.4 lb.
ChrisComedy commented on their Journal Entry.
mona710 updated their Food Diary.
gingin40 supported Arrevanthas's Journal Entry.
Sandy Cunningham updated their Exercise Diary.